updated 2 pages

docs/miscguide.md

@@ -590,7 +590,6 @@
 * [Hevy](https://www.hevyapp.com/), [Boostcamp](https://www.boostcamp.app/), [Kenko](https://github.com/Iamlooker/Kenko), [FitNotes](https://www.fitnotesapp.com/) or [FitHero](https://fithero.app/) - Workout Trackers
 * [Fitness Blender](https://www.fitnessblender.com/videos?exclusive%5B%5D=0) - Workout Videos
 * [Calistree](https://calistree.app/) - Exercise Search
-* [Muscleandstrength](https://muscleandstrength.com/) - Workout Plans
 * [FitnessProgramer](https://fitnessprogramer.com/) - Workout Plans
 * [Workout.lol](https://workout.lol/) - Custom Workout Plans
 * [MuscleWiki](https://musclewiki.com/) or [The Casual Gym](https://gym.naya.com.np/) - Muscle / Exercise Information Tool

docs/unsafesites.md

@@ -51,7 +51,6 @@ To easily see which sites are trusted, and which are unsafe, try the **[FMHY Saf
 * AllPCWorld - Uploaded KMS Matrix which is known malware
 * RSLOAD - Uploaded the same version of malwarebytes that got FileCR in trouble / [utorrent malware](https://i.ibb.co/QXrCfqQ/Untitled.png)
 * Taiwebs - Uploaded same version of [stardocks](https://pastebin.com/nPjVKYM9), [2](https://imgur.com/a/aeLoaTS) that got FileCR in trouble
-* AppDoze - Caught with [malware](https://tria.ge/250116-n26dpayphx), sources content from unsafe sites like FileCR. Comparison: [FileCR](https://tria.ge/250113-r2t77sxqbj) / [AppDoze](https://tria.ge/250113-ryfkmsxnfq)
 * Pesktop - Caught with [malware](https://tria.ge/250116-nwnxfszkdq), sources content from [FileCR](https://ibb.co/1KjkKVR), [2](https://imgur.com/a/VS4w6ag), has filecr logo under theirs on some apps.
 * Appnee - Not very careful with uploads, has multiple [unsafe activators](https://i.imgur.com/ZwjYBfr.png) / [2](https://i.ibb.co/7jKVtSR/ZwjYBfr.png)
 * AppValley / TutuBox / Ignition - History of [ddos attacks](https://github.com/fmhy/edit/pull/307)